Thursday, March 12, 2009

Guide to Your First Recession Victory Garden

In this economy, more and more of us are contemplating starting a backyard garden. If ever there was a “shovel-ready” project, this would be it! From saving money, to eating healthier, the reasons to start your own garden are plentiful. In fact, during this recession, seed sales have been up 25-40% for every seed company! Starting your own garden is a great way to pinch pennies while loving the planet.

Last year was our first garden, and beginning was very daunting! When to start, how to plant, how to avoid pests, what to choose, how much to water.....there's so much to learn in the beginning. But begin you should, because gardening has so many benefits. Most of our food travels an average of 1500 miles before it gets to our table. This requires the produce to be picked before it is ripened, which in turn makes it less nutritional, and frankly bland. Growing your own produce will help save billions of gallons of gasoline, a non-renewable source of energy which is growing scarcer by the minute. Also, by growing your own produce organically, we can collectively reduce the amount of pesticides that eventually run off into our water sources. Victory Gardens are being revived all over the country! So where can you begin? Here are some of my recommendations:


Read & Learn
There are so many great resources out there, you can get lost! My two favorite books that I am constantly returning to are: Square Foot Gardening by Mel Bartholomew and The Gardener's A-Z Guide to Growing Organic Food by Tanya L.K. Denckla. As a busy mom of 4, working at home, I don't have much time to fuss with a garden...it's just not an option. The Square Foot Gardening Method is so easy to grasp, and learn, which makes it perfect for beginners. No soil testing, or thinning plants, and even weeding is nearly non-existent. There are also a plethora of gardening forums and helpful websites. Some of my favorites:



Plan
Decide what you would like to grow by taking into account what you love to eat. Our family eats tons of squash, zucchini and green beans. I knew these would be the staples of our garden. However, your space or climate may restrict what you can grow. We don't have room for corn, so this is something I buy in bulk at our farmer's market, and then can & preserve. Read up on your favorite veggies and what it takes to grow them. You will start some plants by directly sowing the seed outside, but others you will either need to buy as transplants, or start indoors yourself. If something seems too complicated for your first year, commit to buying them locally and focus on a small amount at first. Last year we started with 4 raised beds, and will expand to 8 this year, along with some blueberry bushes and potted herbs.



Start
Once you've decided what you want to grow, next comes the when. You Grow Girl has an amazing spreadsheet that will help determine your planting times specific to your climate zone. Prepping your ground comes next. For the SFG method, it's as simple as building some raised beds, and making a soil mix affectionately dubbed “Mel's Mix”. Mel's mix includes 1/3 vermiculite, which normally is sold in small bags. Call around to your local, family owned garden centers to see if you can buy this in bulk. This will make it easier to mix, more cost-effective, and create less waste. Also, call your local extension agent for local compost sources. There are local sources that will deliver a load of compost, often for less than you would spend on buying by the bag at a box store. Freecycle is a great source for wood scraps that can be used for your raised beds. Finally, plant! Your local farmer's market is a good place to buy plants to transplant in your garden. Your local nursery will also have a wide variety to choose from, as well as seeds. Other trusted seed resources:

photo: rigib

Maintain
Commit to spending ½ hour, to an hour each day to maintaining your garden. Pests will come, but the best defense is a good offense! Buy resistant varieties, and use row covers whenever possible. Watching your garden carefully will help you stay on top of disease and pests before they are unmanageable. Visit Garden Forum for specific remedies to problems you may encounter.
I hope you're inspired to start a garden, whether it's just some tomatos and herbs on your porch, or several beds in your backyard. Next post we'll discuss some advanced gardening skills, including composting, water collection and organic pest control. Get started today!

Thursday, February 26, 2009

EcoStore USA Rosemary Orange Shampoo Review

photo by Laurence Tucker


If you follow me on Twitter, you know I've been agonizing over a good quality, non-toxic shampoo that won't drain my bank account. First off, be warned that I am a low maintenance kind of girl. I have never, I mean never, purchased shampoo from a salon. I am used to buying the Target version of whatever strikes my fancy at the time. So, no, I am admittedly not brand loyal...to anything! So to say that the prices of natural shampoo shocked me would be an understatement. But I do know it is an important step in my journey to be a darker shade of green, so I say farewell to shampoo that cost me $3.49 a bottle!

The first company I decided to try out, EcoStore USA, has left me pleasantly suprised! I have very thick hair, just long enough to pull into a pony tail, and it gets oily within a day of washing. So despite the Rosemary Orange Shampoo description for thin/oily hair, I decided to solve my main problem, which is oil. I ordered the Shampoo, as well as 2 bars of soap. They came packaged in an appropriate box, without too much packaging. Eco-friendly check #1!
The fact that using my new shampoo excited me is a little sad, I know, but you know that you've done it too! After reading lots of reviews on natural shampoos, I knew to expect the shampoo being a little "watery" and so I used care when squeezing this out. When I just used a little at a time, I was able to adequetely spread it around my thick hair. This can be tricky until you get the hang of it, because this shampoo does not have Sodium Lauryl Sulfate, which is what gives traditional products their lather, but carries with it concerns of cancer. I rinsed, towl dried, and styled, and my hair looked and felt just as good as it does with my traditional products. At $11/6.8oz , it's not cheap, but less expensive than some of the brands you'd buy at a salon, or other natural products. Per their website, here are the ingredients:

Water
Lauryl-glucoside (from glucose)
Derivatives from coconut and palm oil - olefin sulphonate
Laureth-2
Polyol Coconut Fatty Acid Ester
Sodium Hydroxymethyl Glycinate (from natural amino acid)
Citric Acid
Certified Organic Cider Vinegar
Essential oils of Rosemary Cineol, Orange Sweet Organic, Pine Scotch, Sage and Cypress.


I would recommend this product, but will be trying other ones to find my perfect match as well. Any suggestions for my next try? Happy Greening!

Tuesday, February 24, 2009

LaundryTree Soap Nuts Review

As a mom with 4 kids, laundry is a never ending chore. Towels, clothes, rugs, the list goes on and on! I have yet to find a laundry detergent that totally satisfies me. I've been relatively satisfied with Shaklee's Laundry detergent, but just recently got a chance to try some soap nuts from LaundryTree. At first I was a bit skeptical, wondering how nuts from a tree could really get my boys' dirty jeans clean!



When my soap nuts arrived, I instantly fell in love with the packaging. And face it ladies, packaging is one of the things that entices us to try something new! These would make a great and unique gift! I untied the ribbon, and examined the contents, which included a small drawstring bag, soapnuts and some essential oil. As impressed as I was by the packaging, the whiff I got of the nuts made me take a step back! Then I saw the package instructions answer my question: Will my clothes smell like the soap nuts? Answer: No! So I gave them a try, and can happily say that all of our clothes got fresh & clean....and they didn't smell like the nuts! You can choose to use the Energy essential oil blend in the bag with the nuts for a scent, or add your own lavender or lemon drops.


My next thought was: how much do these cost? When you buy in bulk, you receive enough nuts for 150 loads of laundry for under $30. This equals 5c a load!!! Not to mention that once you are done using these, you just throw them in your compost heap! These odd little nuts are definately worth a try in your washing machine.

Saturday, February 21, 2009

Fun Weekend Green Projects: Beanbag toss

Have fun this weekend with this simple project! It's economical, and re-uses items most people have around their house. Beanbag Toss is a favorite game of all my kids, from 3-8yrs old! Here's a list of things to round up:


Fabric Scraps
Ribbon or twine
Empty bucket or basket
(we re-used a container that held bulk biscotti)
dry beans or peas

No sewing required! Just take some fabric, pour some dry beans in the middle, bundle 'em up, and tie a string around it. Make 5 or 6, and have fun tossing them in a pail or bucket that would've ended up in the recycling bin or landfill otherwise! Happy weekending!
Posted by Picasa

Sunday, January 25, 2009

Bloggy Giveaway: Recycled Stamp Jewelry


It's Bloggy Giveaway time again! You don't want to miss this one! This stained glass necklace is made with an authentic vintage stamp, reusing in style! The artist, Lindsay Troutman, has a love for taking old and vintage pieces, and creating a true work of art. An EXCLUSIVE for Mama Goes Green, you won't find this anywhere else! Pictures are a good representation of what you will receive, although exact colors and stamps will vary due to the one of a kind nature to these necklaces.


All creations are made with silver plate chains, and lead free solder.


There are 4 ways to enter, choose on or all 4 for more chances to win:






  • Comment with the next step you want to take to "go green"


  • Tweet about this giveaway


  • Subscribe to the Mama Goes Green Blog


  • Join the Mama Goes Green Facebook Group



All jewelry is now 20% off on Mama Goes Green! Make a wishlist, and send it to your Valentine. The power of suggestion always works ;) Good luck! Winner will be announced on Feb 1st.

Friday, January 16, 2009

Recycling Made Simple-Tips & Facts to Green Your Routine




Before "going green" was coined as the latest rage, envionmentalists worked hard to spread the message about the 3 R's. It's a mantra well known by even the least green out there: Reduce, Reuse, Recycle. The first two Rs are straight forward-use less, and reuse what you've got already. Recycling is where many of us throw up our hands in protest, and for a myriad of reasons. I was always too busy, or it was too inconvenient.






photo taken by: Locator




When I finally decided to go for it and give recycling a try, I stood by the sink with a yogurt container and a steel can, wondering if either of them could be recycled. The whats, and hows of recycling can be daunting, but implementing a recycling routine in your family is an important step in the greening process. Here are some basic tips to help you succeed:


What to Recycle


Start with the items that have the fewest "rules":




  • Aluminum: just a simple rinse will do

  • Steel Cans: no need to remove labels, rinse

  • Newspaper: keep it dry

  • Magazines & Glossy Inserts: seperate and keep dry


These are all items that are almost all universally recyclable in any community. The next items will vary in recyclability by your locale's services.



  • Plastics: PETE 1 & 2 are the most recycled plastics & include milk jugs, shampoo bottles, soda bottles, etc. Look for the symbol. Take off caps, unless coded 1 or 2.


  • Glass: You may have to seperate by color, but never include light bulbs, Pyrex, or windows in this mix. Also take off lids and caps. This would include: beer, soda and wine bottles, as well as glass jars. (Oh, and don't worry about getting the lime out of the beer bottle, it won't ruin the mix!)


  • Paper & Paperboard: office paper, cereal boxes, etc. Be careful of wax & paper lined milk cartons and food boxes. These are not recyclable.

  • Corrugated Cardboard: keep dry & clean

  • Plastic Bags: Keep these dry and clean, and turn them in at your grocery store. Hopefully you don't collect many of these because you have switched to reusable bags.

Where to Recycle


Check with your local waste services for common options:



  • Curbside Recycling: generally involves a small fee, however you are provided with bins and it can't get more convenient.


  • Recycling Center Drop-off: This is the more common option, and does require a new routine. We were suprised at how close our drop-off really was, and connected our trips with a weekly trip to the library that was close by. Many grocery stores and schools also have these in their parking lots.

How to Collect Your Recycling


It is important to set up your recycling station at home to be convenient and easy to use. Paper bags & makeshift containers will get frustrating very quickly.




  • Post a Quick Reference Guide: This helps other members of your family know what to throw in the garbage can, and what things are eligible for recycling. Great cheat sheet here.


  • Invest in some Plastic Bins: We use 5 that stack together from our local home improvement store. One of them stays in the kitchen to collect recyclables and is taken to be sorted into the others at the end of the day.


  • Assign Recycling duties: Rotate this chore like you do any others in your home. My kids love doing the sorting at the end of the day, and it takes the stress off me!

Important to Remember:



  • This is a process! Don't sabotage yourself by demanding perfection, every little bit counts. Your little bit does make a difference, and shouldn't be taken lightly!


  • Precycle: Before you buy in the store, take a look at the packaging. Can it be recycled? Could you buy it in a larger container, instead of individual packagings? This is a helpful way to combine reducing and recycling into one step.

Links for the advanced recycler:


With our current economic situation, there are some concerns over recycling. Definately precycle and reuse as much as you can. But I still feel more comfortable recycling my waste when I can, than throwing in the landfill. Working to make recyclables in demand will go a long way into making recycling a great option for the economy and our planet!


Friday, January 2, 2009

A Greener Better Life for 2009

Happy New Year! We are fully entrenched now in 2009, and many of us are reflecting on 2008. Our 2008 was full of "new" things. We planted our first garden, started a new business, and changed our routines to make them green. Looking back at my handwritten goals for 2008, I am happy to report we accomplished most of what we set out to do.
photo by Fred_711
This year, my husband and I are sitting down together to write out our personal and family goals. I prefer the word goal to resolution, because it keeps me focused on the process it takes to get to my goal. I'd love to hear from you: Do you make resolutions, or goals in the New Year? Care to share any? Here are some of mine for this year:


  • Continue with the green/healthy habits started in 2008

  • Establish morning routine

  • Read 1 book a month

  • Eat more raw, local foods, less processed and take out

  • Finish our Debt Snowball

  • Go to our town hall meetings, start to share my voice in my community

  • Expand the garden, plant more from seed

  • Be a better friend

  • Continue to simplify

  • Continue to grow http://www.mamagoesgreen.com/

Thanks for all the love and comments you guys send my way! Here's to many more!